During an exercise consultation, a detailed exercise history with preferences and current activities will be discussed, and a review of your recent diagnosis will be examined for your program recommendations. All exercise components, guidelines, and techniques are explained and demonstrated if needed, for a comprehensive cardiovascular, strength training, and flexibility program. After meeting with our physiologists, you are given options to continue with the Preventive Cardiology team. You may join Premium Clinic’s phase III maintenance program, or may wish to return for scheduled follow-up appointments for continual modification of your exercise plan. If you feel comfortable with the exercise program, follow-up appointments may not be necessary.

Behaviour analysts apply concepts and principles to improve personal health and fitness, primarily outside of the formal healthcare system, with a focus on health promotion through diet and exercise modification. The behavior analysts at Premium Clinic work directly with healthcare professionals, registered dietitians, and personal trainers, to help individuals achieve meaningful results.